Hatha Yoga in Liverpool

There are a number of weekly Group Yoga Classes to choose from at central Liverpool locations, including Rodney Street Therapies, Friends Meeting House and Liverpool Innovation Park. Whether you’re new to yoga or have some yoga experience, there’s a class for you.

Summer Term Timetable 2019

Hatha Yoga Classes Liverpool

Mondays 11-12pm – Gentle Hatha Yoga Class

at Friends (Quaker) Meeting House, School Lane, Liverpool L1 3BT (map)

Stretch, strengthen and relax

Chair and mat based Yoga / VI (visually impaired) friendly

Currently on break for the summer

Tuesdays 5.15-6.15pm – Hatha Yoga Class

at Liverpool Innovation Park, Edge Lane, Liverpool L7 9NJ (map)

Stretch, strengthen and relax

Currently on break for the summer

Wednesdays 6-7pm – Hatha Yoga Class (5 week Course)

at Friends (Quaker) Meeting House, School Lane, Liverpool L1 3BT (map)

Stretch, strengthen and relax

Currently on break for the summer

Fridays 12.15-1pm – Hatha Yoga Lunchtime Class – with Yin Yan

at Exchange Station, Tithebarn Street, Liverpool L2 2QP (map)

Stretch, energise and relax

Weekly class

Saturdays 11.30-12.30pm – Beginners Hot Yoga Class

at The Yoga Hub Liverpool, Old Hall Street, Liverpool L3 9BS (map)

Stretch, strengthen and relax

Weekly class

Summer Sessions

Sunday 1st September 11am-2pm – Outdoors Yoga and Picnic in Sefton Park

at Sefton Park, Mossley Hill Drive, Liverpool L17 1AJ (map)

with Rosanna and Sion

Join us for a morning of Yoga and Meditation in the beautiful surroundings of Sefton park

Meet at the Eros statue next to the main cafe in the park at 11am. From there we will walk to a spot for our practice. Class will finish by 12.30. We will then share a picnic lunch together, please bring some food for this.

Cost: £5. Pay on the day. Please bring your own mat. If this event is cancelled due to the weather, it will be posted here on the day.

Find Yoga in Sefton Park Event on Facebook here

Tuesday 20th August 6-7pm – SUP Yoga Class at the Albert Dock

at Liverpool Watersports Centre, 110 Mariners Wharf, Queens Dock, Liverpool L3 4DG (map)

Join us for a SUP (Stand Up Paddleboard) Yoga session on the beautiful waterfront at Liverpool’s Albert Dock

Meet at Liverpool Watersports Centre in the Queens dock at 5.45pm. Jayne at Liverpool SUP Co will lead the session from 6pm, which will last for an hour. Includes meditation, slow paced Hatha Yoga, a great core workout, and finishing with a relaxation. Each move will be carefully demonstrated so suitable for all abilities.

The cost for the session is £20pp, which includes equipment. If you’d like to join us, please get in touch via the Contact page. If this event is cancelled due to the weather, it will be posted here on the day.

Find SUP Yoga Class at the Albert Dock Event on Facebook here

All classes are open to all, beginners included.

Beginners Yoga Liverpool

Info & Prices

Liverpool Innovation Park: £6 per class. +£1 mat hire if required. Drop-in and pay on the door or book online here.

Friends Meeting House:

Monday class: £5 per class. Carers welcome. Payable for 4-weekly sessions in advance. Mats are provided. Drop-in and pay on the door.

Wednesday class: £7 per class. Payable for 5-weekly sessions in advance. Book online here or via the Contact page. Mats are provided.

Exchange Station: £7 per class. Yoga Class Offers available. Drop-in and pay on the door on book via the Yin Yan website. Mats are provided.

The Yoga Hub Liverpool: £8/£9 per class. Hot Yoga Class Cards and Introductory Offers available. Book via the Yoga Hub website. Mat and towel hire if required.

Student and Concessions discount – Seniors (60 and over)/Unemployed – 10% off for classes at Friends Meeting House.

For more info or to book, please contact Rosanna via the Contact page.