Hatha Yoga in Liverpool

There are a number of weekly Group Yoga Classes to choose from at central Liverpool locations, including Rodney Street Therapies, Friends Meeting House and Liverpool Innovation Park. Whether you’re new to yoga or have some yoga experience, there’s a class for you.

Autumn Term Timetable 2019

Hatha Yoga Classes Liverpool

Mondays 11-12pm – Gentle Hatha Yoga Class (4 week block)

at Friends (Quaker) Meeting House, School Lane, Liverpool L1 3BT (map)

Stretch, strengthen and relax

Chair and mat based Yoga / VI (visually impaired) friendly

Restarts 9th September, 4 week block runs up to & including 30th September

Tuesdays 5.15-6.15pm – Hatha Yoga Class

at Liverpool Innovation Park, Edge Lane, Liverpool L7 9NJ (map)

Stretch, strengthen and relax

Restart date tbc

Wednesdays 6-7pm – Hatha Yoga Class (5 week block)

at Friends (Quaker) Meeting House, School Lane, Liverpool L1 3BT (map)

Stretch, strengthen and relax

Restarts 11th September, 5 week block runs up to & including 9th October

Fridays 12.15-1pm – Hatha Yoga Lunchtime Class – with Yin Yan

at Exchange Station, Tithebarn Street, Liverpool L2 2QP (map)

Stretch, energise and relax

Weekly class

Saturdays 11.30-12.30pm – Beginners Hot Yoga Class

at The Yoga Hub Liverpool, Old Hall Street, Liverpool L3 9BS (map)

Stretch, strengthen and relax

Weekly class

Summer Sessions

Sunday 22nd September 11am-2pm – Outdoors Yoga and Picnic in Sefton Park

at Sefton Park, Mossley Hill Drive, Liverpool L17 1AJ (map)

with Rosanna and Sion

Join us for a morning of Yoga and Meditation in the beautiful surroundings of Sefton park

Meet at the Eros statue next to the main cafe in the park at 11am. From there we will walk to a spot for our practice. Class will finish by 12.30. We will then share a picnic lunch together, please bring some food for this.

Cost: £5. Pay on the day. Please bring your own mat. If this event is cancelled due to the weather, it will be posted here on the day.

Find the Yoga in Sefton Park event on Facebook here

All classes are open to all, beginners included.

Beginners Yoga Liverpool

Info & Prices

Liverpool Innovation Park: £6 per class. +£1 mat hire if required. Drop-in and pay on the door or book online here.

Friends Meeting House:

Monday class: £5 per class. Carers welcome. Payable for 4-weekly sessions in advance. Mats are provided. Drop-in and pay on the door.

Wednesday class: £7 per class. Payable for 5-weekly sessions in advance. Book online here or via the Contact page. Mats are provided.

Exchange Station: £7 per class. Yoga Class Offers available. Drop-in and pay on the door on book via the Yin Yan website. Mats are provided.

The Yoga Hub Liverpool: £8/£9 per class. Hot Yoga Class Cards and Introductory Offers available. Book via the Yoga Hub website. Mat and towel hire if required.

Student and Concessions discount – Seniors (60 and over)/Unemployed – 10% off for classes at Friends Meeting House.

For more info or to book, please contact Rosanna via the Contact page.