Yoga Day Retreat on the Wirral
Sunday 25th June 2023
10.30am to 4pm
with Rosanna Gordon and Siôn Jones
at the beautiful Calm at Church Farm, Church Lane, Thurstaston, Wirral CH61 0HW (map)
Relax and energise your body, mind, and spirit mid-summer with this refreshing day retreat hosted by two experienced yoga teachers.
Join Sion and Rosanna for this special Summer day retreat at the beautiful Calm Church Farm on Sunday 25th June.
Harness the energy of the sun and find your flow.
Join us on this energising summer’s day and feel revitalised and restored in the studio at calm church farm where you can let go and immerse yourself in yoga and mindfulness practices.
The day will include:
– A well-balanced dynamic Hatha yoga session in the morning
– A nutritious plant-based yogic lunch
– A Restorative yoga session in the afternoon
– A mindfulness workshop
– Yin Yoga and Yoga Nidra* practices
Mats and props are provided. Yoga sessions are suitable for all levels, including beginners.
The yoga studio at calm church farm holds space for 14 mats therefore places are limited.
Tickets are £65 and can be purchased via the Eventbrite link here.
Booking fee applies.
Special price of £60 for the first 5 people that sign up. £65 thereafter.
All attendees must complete a medical questionnaire on arrival.
Contact us:
yogadayretreats@gmail.com
Rosanna: 07875 355 925
Sion: 07792 630 642
We look forward to having you there!
*Yoga Nidra, or yogic sleep, is a powerful meditation technique used to achieve harmony and deep relaxation. It is a state of consciousness between waking and sleeping and is performed in a lying position. You are guided on a spiritual exploration, journeying towards the sleep state where you become increasingly aware of your inner world. Emerge feeling well-rested as though you’ve been asleep for hours.
**Cancellations up to 15th May will be entitled to a full refund, Cancellations between 16th May and 25th June are not entitled to a refund.
What past students have said about our retreats…
“I feel relaxed and more ready to face 2019. Joy and happiness, love and light. I really enjoyed the venue, food, and connection, all really. Thank you! I would love to do this again.” Kinga, Liverpool”
I feel relaxed and calm from the retreat. The food was delicious! And very lovely space to feel comfortable. A lovely day to take time out for myself and let go of all daily pulls and stress.” Hannah, Liverpool
“I feel stilled and rested. I’ve gained emotional, mental and spiritual space, and physical comfort. The lunch and treats were superb, and the space was cosy and welcoming. Thank you very much.” Andrea, Occupational Therapist
“I feel reset and release. Emotional/spiritual balance, peace and I’ve stretched my body. It was a good main room – big window, lots of light. Good lunch/food.” Jennifer Hedderick, Liverpool