Yoga Retreat in Spain

Yoga Retreat in Spain – Alicante May 2018

Yoga Retreat in Spain (5 nights)

Monday 14th – Saturday 19th May 2018

Hotel-Spa La Romana, Polsegueros 2, 03669 La Romana, Alicante, Spain (map)

with Rosanna Gordon

Relax and unwind in the sun – experience the peace and tranquility of beautiful La Romana, Alicante with this yoga retreat for mind, body & soul

The retreat includes:

• 5 nights full board stay at Hotel-Spa La Romana
• 2 x 90 minute daily yoga & meditation sessions: morning & early evening
• 2 x entrance to rejuvenating Spa
• 1 x relaxing massage
• 1 x hike in the mountains
• access to outdoor swimming pool
• Day trip to nearby beach

and…

fresh and delicious meals at the hotel restaurant: brunch and dinner. All drinks included except alcohol. The menu will be tailored for the group – vegetarian, vegan, gluten-free diets catered for

Optional extras: Salsa class, bike hire, horse riding, extra Spa treatments, beginners Spanish/conversation lessons, wine tasting

Flights and transfers not included.

La Romana is a small village only 30 minutes from Alicante airport and its amazing beaches set in the breathtaking mountains in the community of Valencia. You can enjoy beautiful views of olive fields and vineyards all around you. The peaceful, tranquil setting makes boutique Hotel-Spa La Romana the perfect spot for a relaxing break to get away from it all. Stroll into town, go for a hike and enjoy local produce. Or simply unwind in the outdoor swimming pool, chill out areas and with a range of Spa treatments: it’s up to you. Practise yoga in both indoor and outdoor spaces, in the sun or under the cool shade of evergreen trees.

Rosanna will teach a 90-minute yoga class each morning to help you stretch your body, centre your mind and feel refreshed for the day ahead. Followed by a healthy brunch in the hotel restaurant. During the afternoons, there will be optional activities, such as a walk to a Spanish cafe in La Romana town centre, a hike in the mountains or day trip to the nearby beach (where we will have yoga on the last night!) or you can simply choose to relax and put your feet up at the hotel. There will be a second 90-minute yoga class each evening to help you ease into your evening, followed by a delicious dinner in the hotel restaurant – and a special meal all together on the last night.

Nearest Airport: Alicante

For those travelling on similar flights, we will do our best to help organise taxis to the hotel.

Suitable for all levels of yoga practice, beginners and those with more experience.

Come and retreat in Spain…

at Hotel-Spa La Romana

Gallery for Yoga Retreat in Spain May 2017

Space limited – book early to avoid disappointment

Come on your own, with friends or family, or we will pair you up with another student if you would like to share a room.

Prices per person

Single Room: **£760 early bird offer if booked by 30th September, £795 after that

Shared (Double/Twin) Room: **£665 early bird offer if booked by 30th September, £695 after that

The stylish and elegant rooms all have air-conditioning, natural stone bathrooms and open views of the country.

Check out Hotel-Spa La Romana website here

For more info, or to book your place, get in touch via the Contact page. You can pay by bank transfer, cheque or PayPal.

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What previous students said:

“I feel relaxed, well stretched and invigorated from coming on the retreat. Thoroughly enjoyed meeting all the participants. My back feels a lot stronger. Listening to my body helped improve my concentration and wellbeing. I found all the yoga instructions clear and easy to follow. Everything flowed. I surprised myself how much I could achieve. Beautiful location and so quiet. The hotel and Spa facilities were excellent and staff most friendly. Had the best massage ever! “ Gill Mackenzie, Office Admin/Reception, Bromley Kent

“I feel very relaxed and happy, strong and focused. I’ve gained a sense of what I’m capable of when I push myself. Doing yoga everyday twice a day has meant I’ve improved my strength and flexibility a lot. The beach day was great, loved yoga on beach in the evening. The meals were great, lots of gluten free option.” Helen, Cambridge

“The daily activities were fantastic and well organised. Still time to relax. The retreat was far more than I had anticipated. Peaceful location. Good food, weather and above all company.” Marian Clarke, Retired, Bromley Kent

“I feel uplifted, energised, positive and optimistic. Definite increased confidence in my practice, especially breathing. Loved all the activities organised. Highlights – biking, beach day and yoga. Beautiful venue – wonderful staff and food. Understood luxury.” Kate N, Cambridge

“I feel physically stretched, mentally rested, emotionally strengthened – at peace with the world. The daily activities were excellent, especially the salsa, bike ride and beach trip! (and the never ending meal in town). Amazing hotel. Good food.” Jacqueline and Maddie Saggers, Cambridge

 

I look forward to seeing you there!