Yoga Weekend Retreat in the Lake District (2 nights)
at Nab Cottage, Rydal, Ambleside LA22 9SD (map)
with Rosanna Gordon and Sion Jones
Relax and unwind in the rolling hills and expansive lakes of Rydal Water. Come and spend a weekend getaway in the peaceful Lake District setting with this two-night yoga retreat for mind, body and soul
Leave the hustle and bustle of daily life behind and join us for an uplifting, rejuvenating and deeply restoring weekend retreat hosted by two Liverpool-based yoga instructors. Enjoy some time for yourself and reconnect with nature in the midst of summer, finding your flow with the high energy and natural rhythms of the season. Join us for a truly indulgent summer break in a cosy lakeside setting where you can be in good company and let go and immerse yourself in yoga and mindfulness practices.
Come and enjoy a real summer treat!
The retreat will include:
– Two nights full board stay at Nab Cottage.
– Daily dynamic and restorative Hatha yoga & meditation sessions.
– Fresh and delicious seasonal vegetarian/vegan meals.
– Mindfulness practices and a mindful walk to Easdale Tarn.
– Yoga nidra practices.
– Outdoor yoga and optional wild swim.
– Songs and harmonium on the outside terrace.
– Access to Grasmere village and Ambleside.
– Meeting and spending time with like-minded people.
Optional extras: Outdoor hot tub, Wood fired sauna in the garden, Reiki, Shiatsu, Reflexology, Traditional oil massage
Please bring your own yoga mats and props, some can be provided on request. Yoga sessions are suitable for all levels. Beginners are welcome.
Fresh and delicious seasonal vegetarian/vegan meals at the cottage restaurant: Friday evening dinner, Saturday morning breakfast, a wholesome packed lunch for our walk/outing in the afternoon and evening dinner, plus Sunday morning brunch. Drinks are not included. The menu will be tailored for the group – vegetarian, vegan and gluten-free diets can be catered for.
Nab Cottage close by to Rydal Water is a beautiful cottage nestled amidst the Central Fells and a short stroll from the idyllic villages of Grasmere and Ambleside. It is located at the heart of the Lake District National Park, midway between Windemere and Keswick, making it easily accessible by car, bus, train or coach. You can enjoy beautiful views of green rolling hills and expansive lakes all around you. The peaceful, tranquil setting makes Nab Cottage the perfect location for a rejuvenating and deeply restorative break to get away from it all. The cottage has a spacious yoga barn next to it with nature views and outdoor space, hot tub and pretty gardens. Take in stunning views of Rydal Water on your doorstep. Stroll into Rydal or Grasmere village during free time, go for a walk and enjoy seasonal produce. Or simply unwind in the yoga barn and chill out areas: itâ€™s up to you. Practise yoga in both indoor and outdoor spaces, in the sun or under the cool shade of luscious trees.
The weekend schedule:
Arrival time is from 5pm on the Friday. Rosanna and Sion will warmly welcome you at the Cottage with an evening Hatha yoga class and meditation session so you can relax after your journey, followed by a dinner all together in the cottage restaurant. On Saturday morning, there will be Hatha yoga classes and meditation to help you wake up and energise your body, centre your mind and feel refreshed for the day ahead, followed by a wholesome breakfast. During the afternoon, there will be an optional mindful walk to Easdale tarn, one of the Lakes much-loved wonderful walks where we will enjoy a healthy packed lunch, outdoors yoga and meditation session and dip in the lake should you wish to! Or you can simply choose to relax and put your feet up at the cottage or stroll into Rydal or Grasmere village and surrounding areas or have some quiet time in the yoga space. On return to the cottage, there will be free time, followed by a mindfulness session and evening restorative yoga class and meditation to help you ease into your evening, followed by a delicious dinner in the cottage restaurant. We can enjoy the outdoors areas for songs and harmonium. On Sunday, we will enjoy a morning yoga class and a special brunch all together on Sunday morning, and an optional walk before the retreat finishes at 2pm.
Getting to Nab Cottage: You can either travel by car, or the nearest train station is Windemere. Alternatively you can catch a bus to Grasmere village or national express coach to Grasmere.
The retreat is suitable for all levels of yoga practice, beginners and those with more experience.
Spaces at Nab Cottage are limited â€“ book your place here
Come on your own, with friends or family. There are Single and Shared rooms available.
Prices per person
Tickets are Â£325 per person if booked by 30th April, Â£355 after that. All bookings are for a shared room for two people. There is also a single supplement available.
The rooms are all comfortable, warm and cosy and complement the surroundings and traditional character of the Cottage. They have bed linen, towels, hospitality trays and free wifi.
Visit Nab Cottage website here
Join Yoga Retreat in the Lakes on Facebook here
**Ticket prices include a Â£150 non-refundable deposit. Cancellations up to 30th April will be entitled to a full refund excluding the Â£150 deposit. Cancellations between 1st May and 14th May are entitled to a 30% refund. Cancellations between 15th May and 18th June are entitled to a 10% refund.In the case of a cancellation due to Covid-19, there will be a full refund.
What previous students have said about our retreats:
“I feel relaxed and more ready to face 2019. Joy and happiness, love and light. I really enjoyed the venue, food, connection, all really. Thank you! I would love to do this again.” Kinga, Liverpool
“I feel relaxed and calm from the retreat. The food was delicious! And very lovely space to feel comfortable. A lovely day to take time out for myself and let go of all daily pulls and stress.” Hannah, Liverpool
“I feel stilled and rested. I’ve gained emotional, mental and spiritual space, and physical comfort. The lunch and treats were superb, and the space was cosy and welcoming. Thank you very much.” Andrea, Occupational Therapist
“I feel reset and release. Emotional/spiritual balance, peace and I’ve stretched my body. It was a good main room – big window, lots of light. Good lunch/food.” Jennifer Hedderick, Liverpool
We look forward to seeing you there!